INGREDIENTS

• ½ cup water
• ⅛ tsp salt
• ¼ cup steel cut oats
• 1 egg
• 1 scoop grass-fed collagen (this is the brand I recommend)
• 1 Tbsp flaxseed
• ½ banana, sliced (for serving)
• ¼ cup fresh berries (for serving)
• 1-2 tsp maple syrup, if desired (for serving)

INSTRUCTIONS

Bring water and salt to a boil in a small sauce pan.

Add oats and reduce heat to medium low, stirring occasionally.

When the oats have absorbed ALL the water, remove from the heat. Crack an egg into the oats and immediately begin stirring. The egg will gently cook from the heat of the oatmeal.

When the egg is thoroughly combined, add collagen powder and flaxseed and stir thoroughly.

Top with flaxseed, banana, berries and maple syrup if desired.