
Spring peas, ground turkey, cumin, cilantro and potatoes come together to create this quick comforting weeknight dish.
INGREDIENTS:
- 1 medium tomato
- 3 cloves garlic
- 1/4 cup fresh cilantro
- 20 oz 93% lean ground turkey
- 4 medium scallions, chopped
- 1 cup fresh peas
- 1 potato, peeled and diced into 1 inch cubes
- 8 oz can tomato sauce
- 3/4 cup water
- 1/2 tsp cumin, or to taste
- salt, to taste
- 1 bay leaf
DIRECTIONS:
- In a mini food processor or you can chop by hand finely chop tomato, garlic and cilantro.
- In a large skillet, brown turkey and season with salt and cumin to taste.
- When meat is browned and cooked through add scallions, chopped tomato mixture, peas, potato, tomato sauce, water, cumin, salt and bay leaf.
- Cover and simmer over medium-low heat until potatoes are cooked through, about 25 minutes stirring occasionally.
- Add more water if needed. Remove bay leaf and serve over rice.
NUTRITION INFORMATION
Yield: 5 servings, Serving Size: about 1 cup
- Amount Per Serving:
- Freestyle Points: 5
- Points +: 5
- Calories: 209 calories
- Total Fat: 7g
- Saturated Fat: g
- Cholesterol: mg
- Sodium: 331.5mg
- Carbohydrates: 17g
- Fiber: 3.5g
- Sugar: 1.5g
- Protein: 21g