Bio: Trainer, contest prep coach, boxing trainer
Pet Peeve In The Gym: The talkers while I’m training.
Special Talent: Boxing Mitt work
Favorite Cheat Meal: Sushi or cheeseburger
Best dieting tip: Late evening night – always go fats and protein.
What Inspires You To Excel In Life And The Gym: I don’t want to get to my death bed and look back with regret that I didn’t give it my all in every situation or goal in life.
Fitness Quote You Live By: Be Undeniable
Most Important Thing / Person In Your Life: My family. Mom although she has no mama’s boys…too tough for that – she is hands down the hardest worker I have ever met.
Contest Placement History:
Teen Tulsa 1988 3rd place
Midwestern 1990 1st light heavy
1992 Oklahoma DNP
1993 Oklahoma DNP
1995 Oklahoma 2nd place light heavy
2010 Oklahoma Masters overall Heavyweight 1st
2012 Oklahoma Masters 2nd Heavy 2nd
Masters Nationals DNP
2013 Oklahoma Masters overall Heavyweight 1st
2015 Oklahoma Masters Overall – Open Overall Champion