Date of Birth: 3/5/60
Marital Status: Married
Facebook: Narrah’s Gym
–1982 Central State University, BS Education, Major: Phys Ed; Minor: Athletic Coaching
–41 years weight training experience
–36 years gym experience
–31 years as gym owner/private trainer
Pet Peeve in the Gym: Idle talking
Special Talent: Working with middle-aged people and adjusting to their problems, injuries, and needs.
Favorite Cheat Meal: Cattlemen’s Steakhouse
Best Fitness Recipe: Train hard, train fast, train often.
Best Dieting Tip: Discipline
What Inspires You To Excel In Life And The Gym: Enjoying what I do.
Favorite fitness quote You Live By: “What does not kill me makes me stronger.” –Nietzsche, Arnold Schwarzenegger
Most Important Thing/Person in your Life: Grace, my gym dog
Contest Placement History:
1991 NPC Junior National Champion
1990 Junior Nationals Runner Up
1990 IFBB North American, 3rd place
1989 Junior USA, 9th place
1988 USA Championships, 11th place
numerous state titles